Hydro-ReGen – The Facts

Hydro-ReGen – The Facts

1. What is HYDRO-REGEN? HYDRO-REGEN is a powerful, mineral-balanced antioxidant formula designed using scientifically proven high-quality ingredients that enhance your antioxidant defence system. HYDRO-REGEN, at its core, is a Molecular Hydrogen generating product. 2....
Muscle Tightness & The Holidays!

Muscle Tightness & The Holidays!

Muscle tightness can be a frustrating thing and often lead to more serious complaints if not addressed properly. Complaints such as lower and upper back pain, strains and/or muscle tears can all result from unaddressed muscle tightness. Even though a lot of us have...
Turning a New Leaf on Your Health in 2019

Turning a New Leaf on Your Health in 2019

The New Year presents a fresh opportunity to work on your health. This is especially the case if you feel there are areas of your health that could be improved. Many of us get to the end of a year feeling worn out and overweight. But there are some simple tips that we...
30 Healthy Habits for the New Year

30 Healthy Habits for the New Year

Experts agree – it’s the small habits that form your daily routine that will make you reach your goals, not crash diets! Here are 30 tips that will renovate your health. Want 2018 to be your happiest, healthiest year yet? No matter what stage you are on...
Christmas Acupuncture

Christmas Acupuncture

With Christmas fast approaching, a lot of patients are starting to feel the pinch. So much so that by the time it comes to holiday’s a lot of us are too depleted to enjoy them fully. Why not treat yourself to some acupuncture before the festive season starts. By using...
Christmas Kids

Christmas Kids

Have you ever considered how many parties and other festivities your children attend annually? If you consider the number of birthday parties, festivities for Easter, Christmas and Halloween etc let alone any number of other celebrations, it gives rise to the many...
Remember – It’s not just Movember!

Remember – It’s not just Movember!

GUYS … REMEMBER IT’S NOT JUST MOVEMBER … I was recently very honoured to be asked to talk on Men’s Health at an Art Gallery opening …. to pay homage to Movember – an amazing charity that highlights the importance of men paying more attention to their health – in fact...
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