Allergy Testing

Allergy Testing

Allergy Testing Food Allergies are an extremely common problem seen in many patients today. Symptoms include but are not limited to: sinus issues, eczema, hives, reduced immunity, bloating, heartburn, asthma, IBS and nausea. While a lot of patients assume this is...

Food For Life

Words By John Burchell – Naturopath @ The Medical Sanctuary We are constantly bombarded with the do’s and don’ts of foods, the latest must follow diets, how food should look and taste, where we should buy foods and how much we should or shouldn’t eat. The...

Olive Leaf Winter Wellness

For many years the peoples of the Mediterranean have used fresh olive leaves for their healing properties. The earliest known use of fresh olive leaves for medicinal purposes appears to come from the ancient Egyptians. Olive Leaf Extract acts to prevent the onset of...
Protein Balls

Protein Balls

Cassi’s Protein Balls: Ingredients * 2 cups of raw mixed nuts (full of good fats, protein and minerals).  * 60g Fermented Rice Protein Powder such as RAW, Sun Warrior or Clean Energy (with probiotics for the gut, low allergy and full of protein) * 30g Lecithin (great...
Hydro-ReGen – The Facts

Hydro-ReGen – The Facts

1. What is HYDRO-REGEN? HYDRO-REGEN is a powerful, mineral-balanced antioxidant formula designed using scientifically proven high-quality ingredients that enhance your antioxidant defence system. HYDRO-REGEN, at its core, is a Molecular Hydrogen generating product. 2....
Muscle Tightness & The Holidays!

Muscle Tightness & The Holidays!

Muscle tightness can be a frustrating thing and often lead to more serious complaints if not addressed properly. Complaints such as lower and upper back pain, strains and/or muscle tears can all result from unaddressed muscle tightness. Even though a lot of us have...
Turning a New Leaf on Your Health in 2019

Turning a New Leaf on Your Health in 2019

The New Year presents a fresh opportunity to work on your health. This is especially the case if you feel there are areas of your health that could be improved. Many of us get to the end of a year feeling worn out and overweight. But there are some simple tips that we...
30 Healthy Habits for the New Year

30 Healthy Habits for the New Year

Experts agree – it’s the small habits that form your daily routine that will make you reach your goals, not crash diets! Here are 30 tips that will renovate your health. Want 2018 to be your happiest, healthiest year yet? No matter what stage you are on...
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