by The Medical Sanctuary | Mar 26, 2020 | Diet, Health
For many years the peoples of the Mediterranean have used fresh olive leaves for their healing properties. The earliest known use of fresh olive leaves for medicinal purposes appears to come from the ancient Egyptians. Olive Leaf Extract acts to prevent the onset of...
by The Medical Sanctuary | Oct 29, 2019 | Children, Diet, Health
So your little one is having a birthday party…. I’ve been to a few where the delightful sound of children giggling can turn into a fiasco of shrieking and yelling. Children whizzing past so fast they are a blur and rapidly turning from being over-excited to...
by The Medical Sanctuary | Oct 29, 2019 | Diet, Health
Slow food, fast food, hot food, cold food, new food old food. It could be the start of a Dr Seuss book and could potentially be equally as crazy!! We are constantly bombarded with the do s and don’ts of foods, the latest must follow diets, how food should look and...
by The Medical Sanctuary | Oct 29, 2019 | Health
GUYS … REMEMBER IT’S NOT JUST MOVEMBER … I was recently very honoured to be asked to talk on Men’s Health at an Art Gallery opening …. to pay homage to Movember – an amazing charity that highlights the importance of men paying more attention to their health – in fact...
by The Medical Sanctuary | Oct 28, 2019 | Uncategorized
How fear can affect your health and what we can do about it We all know stress is bad for us. It can of course have a negative effect on us emotionally especially if the stress continues for a prolonged period of time. What some people don’t know is that it also can...
