Olive Leaf Winter Wellness

For many years the peoples of the Mediterranean have used fresh olive leaves for their healing properties. The earliest known use of fresh olive leaves for medicinal purposes appears to come from the ancient Egyptians. Olive Leaf Extract acts to prevent the onset of...

Fabulous Food

Slow food, fast food, hot food, cold food, new food old food. It could be the start of a Dr Seuss book and could potentially be equally as crazy!! We are constantly bombarded with the do s and don’ts of foods, the latest must follow diets, how food should look and...
Remember – It’s not just Movember!

Remember – It’s not just Movember!

GUYS … REMEMBER IT’S NOT JUST MOVEMBER … I was recently very honoured to be asked to talk on Men’s Health at an Art Gallery opening …. to pay homage to Movember – an amazing charity that highlights the importance of men paying more attention to their health – in fact...