by The Medical Sanctuary | Feb 15, 2018 | Children, Diet, Health, Naturopath
Could Your Child’s Immune System be compromised? words by Cassi Cowlam In the last 50 years, the prevalence of immune disorders such as allergic asthma, hayfever, sinusitis, bronchitis and atopic dermatitis and eczema has significantly increased in the developed...
by The Medical Sanctuary | Jan 28, 2018 | Diet, Health, Womans Health
The evidence supporting intermittent fasting continues to grow. Not only has it proven to be a very effective method for weight loss and improving our life span and general health but is now also proving to be a powerful tool in the management and prevention of...
by The Medical Sanctuary | Nov 21, 2017 | Diet, Health
Get a detox buddy and get better results! Let’s face it the thought of detoxing can be challenging, even if you’ve done it before. For those of you who have done a detox you’ll know the benefits; clearer skin, more energy and a happier clarity of mind, but we all need...
by The Medical Sanctuary | Oct 1, 2017 | Diet, Health
Harnessing nature’s power of fermentation to enhance absorption, this protein powder provides the unique combination of organic bio-fermented sprouted brown rice protein with fermented super foods. The protein provides energy while maintaining muscle mass. The...
by The Medical Sanctuary | Aug 30, 2017 | Diet, Health
We have all been told that fish can be a great source of heart-healthy lean protein. In fact, according to the Mayo Clinic, swapping in one or two servings of fish as your protein each week can lower heart attack risk by up to one-third. This is all thanks to...
by The Medical Sanctuary | Jul 26, 2017 | Diet, Health
by Dr Elen ApThomas Magnesium deficiency is one of the leading nutritional deficiencies in adults affecting approximately 80% of us. Magnesium deficiency symptoms can affect every organ in our body and the symptoms can vary from digestive disturbances like IBS, to...