What you’ll need:

  • 2 Whole Oranges
  • 1 Whole lime
  • 1/2 Whole lemonImmune-Green-CU-4417-652x978
  • 1 large handful baby spinach leaves or your choice of greens small sprig parsley
  • 1  1/2  – 2  cups water depending on your desired consistency ( see notes )
  • 1 teaspoon Natural Immune Support
  • 1 teaspoon Organic Wheatgrass Juice
  • 1/2 teaspoon Organic Matcha Green Tea

What to Do:

  1. Peel oranges, lime and lemon. Combine in a high performance blender like a Vitamix with baby spinach, parsley, Natural Immune Support and water.
  2. Blend for a few seconds until smooth.
  3. Enjoy and allow your body to be nourished.
  4. BOOSTERS – Pineapple – High vitamin C  – Contains Bromelain that aids digestion and has anti-inflammatory properties. Manuka Honey – Antibacterial to help fight virus and bacteria. Ginger – Anti-inflammatory + helps promote gastric motility. Turmeric – Natural antiviral with potent anti-inflammatory properties. High in curcumin a powerful antioxidant Superfood Supplements – Natural Protein, Superfood boosters to support healthy immune function. NOTES: Some of your water can be replaced with coconut water, pumpkin seed milk or kefir if you prefer. 

Recipe courtesy of Teresa Cutter – The Healthy Chef

 

 

 

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