by The Medical Sanctuary | Oct 29, 2019 | Children, Diet, Health
So your little one is having a birthday party…. I’ve been to a few where the delightful sound of children giggling can turn into a fiasco of shrieking and yelling. Children whizzing past so fast they are a blur and rapidly turning from being over-excited to...
by The Medical Sanctuary | May 16, 2019 | Children, Recipes
Cassi’s Protein Balls:Ingredients* 2 cups of raw mixed nuts (full of good fats, protein and minerals). * 60g Fermented Rice Protein Powder such as RAW, Sun Warrior or Clean Energy (with probiotics for the gut, low allergy and full of protein) * 30g Lecithin (great...
by The Medical Sanctuary | Aug 31, 2018 | Children, Health
By Cassi Cowlam, BHSc(Nat) Naturopath, The Medical Sanctuary The title of the book “Puberty Blues” can sum up perfectly that time in a child’s life when they are rapidly transitioning – no longer a child, but not yet an adult – and this period in their life can be...
by The Medical Sanctuary | Apr 6, 2018 | Children, Podcast
I was recently interviewed by Alexx Stuart on her podcast Low Tox Life to talk about precocious puberty. You can find an overview of the episode HERE or listen to it HERE. Enjoy!
by The Medical Sanctuary | Feb 15, 2018 | Children, Diet, Health, Naturopath
Could Your Child’s Immune System be compromised? words by Cassi Cowlam In the last 50 years, the prevalence of immune disorders such as allergic asthma, hayfever, sinusitis, bronchitis and atopic dermatitis and eczema has significantly increased in the developed...
by The Medical Sanctuary | Apr 13, 2017 | Children, Health
The weather is cooling down and the risks increase for getting a cold or more seriously the flu. This not only makes us feel terrible and can have serious health outcomes especially in the very young and the very old but also causes loss of income when we need to take...
