Food For Life

Words By John Burchell – Naturopath @ The Medical Sanctuary We are constantly bombarded with the do’s and don’ts of foods, the latest must follow diets, how food should look and taste, where we should buy foods and how much we should or shouldn’t eat. The...

If You Don’t Poop, You Die

Improving one’s health has – in many industries – become a commodity. One could easily become baffled by the constant stream of information through media, health professions and educational systems, etc. – often with one report contradicting another. The basics of...