by The Medical Sanctuary | Aug 16, 2017 | Health, Womans Health
Our skin is our largest organ. It protects us from the environment and also helps to detoxify our body. There are many health imbalances that can cause skin conditions such as eczema, psoriasis and acne. All of these conditions have similar causes of inflammation and...
by The Medical Sanctuary | Aug 16, 2017 | Health, Womans Health
The more we understand about the body the more scientists understand that many health problems have a foundation in the gut. Inflammation is the main contributing factor in all chronic diseases. This is because 75% of our lymphatic immune system lives in the gut and...
by The Medical Sanctuary | Jul 26, 2017 | Health, Womans Health
Words by Dr Elen ApThomas Most of us get fatigued at times but for some of us even when we rest our energy levels remain low. This could be due to your mitochondria not working properly. In every one of our cells we have other smaller cell-like structures that produce...
by The Medical Sanctuary | Jun 9, 2017 | Chiropractor, Health, Womans Health
Could your fluid retention and chronic sinusitis be due to lymphatic congestion? by Dr Elen ApThomas Could your fluid retention and chronic sinusitis be due to lymphatic congestion? Many of us give little thought to our lymphatic system. It is the network of vessels...
by The Medical Sanctuary | Jun 8, 2017 | Diet, Health, Naturopathy, Osteopathy, Womans Health
by Dr Elen ApThomas Our brains are very sensitive and require certain important conditions to function efficiently. When these conditions aren’t met we can suffer from an inability to concentrate, poor memory, low motivation, and a lack of mental energy and clarity...
by The Medical Sanctuary | May 26, 2017 | Womans Health
by Dr Elen ApThomas Placing Mother’s First, not only on Mother’s Day but Everyday! Ancient Chinese wisdom recognises that Mothers are the root of the family tree. Her energy is the stabilising force that keeps the family emotionally secure and whether or not family...
