by The Medical Sanctuary | Jun 20, 2018 | Diet, Health, Womans Health
Antioxidant and Anti-Inflammatory Support Provided by Celery Celery is an important food source of conventional antioxidant nutrients, including vitamin C, beta-carotene, and manganese. But its “claim to fame” in terms of antioxidant nutrients may very...
by The Medical Sanctuary | Jun 12, 2018 | Health
What is Pyrrole Disorder? Pyrrole Disorder is an abnormality in biochemistry resulting in the overproduction of a urinary pyrrole called OHHPL (hydroxyhemoppyrrolin-2-one). It was first discovered in the late 1950′s by a team of Canadian researchers lead by Abram...
by The Medical Sanctuary | Jun 10, 2018 | Uncategorized
As our long humid summer comes to an abrupt end many of us start to think about flu season. The good news is that there are many natural ways of boosting our immune system and helping to prevent catching these bugs. An ounce of prevention is worth more than a pound of...
by The Medical Sanctuary | May 9, 2018 | Health
WHAT IS COLON HYDROTHERAPY? Colon Hydrotherapy, also known as Colonic Irrigation is a gentle internal bath that helps cleanse the colon of toxins, gas, mucoprotein build up and accumulated faecal matter caused by stress, inadequate diet and other factors associated...
by The Medical Sanctuary | May 1, 2018 | Uncategorized
Ancient cultures have been fasting for centuries. Science has proven fasting’s benefits for weight loss and blood sugar control greatly assisting type 2 diabetics. So how can fasting benefit our minds? It is fascinating to know that 75% of our happy brain chemical...
by The Medical Sanctuary | Apr 24, 2018 | Health
In todays world environmental and internal toxins can often affect our wellbeing. Our body has natural detoxification pathways which help elimination of these nasty elements, but when overwhelmed by too many toxins we are unable to continue functioning properly and a...
by The Medical Sanctuary | Apr 20, 2018 | Health, Homoeopath, Naturopath
Improving one’s health has – in many industries – become a commodity. One could easily become baffled by the constant stream of information through media, health professions and educational systems, etc. – often with one report contradicting another. The basics of...
by The Medical Sanctuary | Apr 18, 2018 | Diet, Health
Often we feel younger or older then our years would imply, why could this be? Some say you must be young at heart, others believe it is how old you act that is truly important. A bio-impedence test will not expose your maturity levels but it will calculate your...
by The Medical Sanctuary | Apr 6, 2018 | Children, Podcast
I was recently interviewed by Alexx Stuart on her podcast Low Tox Life to talk about precocious puberty. You can find an overview of the episode HERE or listen to it HERE. Enjoy!
by The Medical Sanctuary | Apr 1, 2018 | Diet, Health, Naturopath, Naturopathy
What is nutritional medicine? Nutritional medicine encompasses a holistic and individualised approach to health. Taking into account physical, psychological, social, economic and cultural aspects it seeks to create a balance that promotes optimal health as well as...
