by The Medical Sanctuary | Oct 27, 2019 | Health
It s a funny old world we live in. Whether it s upgrading your car, a household appliance or audio visual entertainment system, or walking around the wine merchants attempting to find a bottle of health benefits wine that won’t disappoint. How does one choose?...
by The Medical Sanctuary | Jun 15, 2019 | Acupuncture
Allergy Testing Food Allergies are an extremely common problem seen in many patients today. Symptoms include but are not limited to: sinus issues, eczema, hives, reduced immunity, bloating, heartburn, asthma, IBS and nausea. While a lot of patients assume this is...
by The Medical Sanctuary | Jun 10, 2019 | Chiropractor, Health, Homoeopath, Massage, Naturopath, Naturopathy, Osteopathy, Recipes
The Medical Sanctuary Holistic Medical Centre Aromatherapy is so much more than you might have first expected. This is a holistic therapy using extracts and essential oils in a variety of ways to increase wellbeing and support better health. Aromatherapy blends are...
by The Medical Sanctuary | Jun 4, 2019 | Diet, Health, Naturopath
Words By John Burchell – Naturopath @ The Medical Sanctuary We are constantly bombarded with the do’s and don’ts of foods, the latest must follow diets, how food should look and taste, where we should buy foods and how much we should or shouldn’t eat. The...
by The Medical Sanctuary | May 16, 2019 | Children, Recipes
Cassi’s Protein Balls:Ingredients* 2 cups of raw mixed nuts (full of good fats, protein and minerals). * 60g Fermented Rice Protein Powder such as RAW, Sun Warrior or Clean Energy (with probiotics for the gut, low allergy and full of protein) * 30g Lecithin (great...
by The Medical Sanctuary | Jan 15, 2019 | Health
1. What is HYDRO-REGEN? HYDRO-REGEN is a powerful, mineral-balanced antioxidant formula designed using scientifically proven high-quality ingredients that enhance your antioxidant defence system. HYDRO-REGEN, at its core, is a Molecular Hydrogen generating product. 2....
by The Medical Sanctuary | Jan 10, 2019 | Acupuncture
Muscle tightness can be a frustrating thing and often lead to more serious complaints if not addressed properly. Complaints such as lower and upper back pain, strains and/or muscle tears can all result from unaddressed muscle tightness. Even though a lot of us have...
by The Medical Sanctuary | Jan 9, 2019 | Personal Growth
With every year we have the opportunity to review our lives, to check in on how it s all sitting so to speak. Work, home, relationships, kids, hobbies, oh and health! Take a moment to sit with each situation or any other situation that is foremost in your life. When...
by The Medical Sanctuary | Jan 8, 2019 | Health
The New Year presents a fresh opportunity to work on your health. This is especially the case if you feel there are areas of your health that could be improved. Many of us get to the end of a year feeling worn out and overweight. But there are some simple tips that we...
by The Medical Sanctuary | Jan 7, 2019 | Uncategorized
Experts agree – it’s the small habits that form your daily routine that will make you reach your goals, not crash diets! Here are 30 tips that will renovate your health. Want 2018 to be your happiest, healthiest year yet? No matter what stage you are on...
